Is drinking cranberry juice for kidneys safe? Here are some things you probably don’t know yet. CRANBERRY JUICE FOR KIDNEYS – Is drinking cranberry juice safe and good for kidneys? Here are the answers to this question. A healthy lifestyle, eating healthy food, and getting enough rest and sleep are significant things to do in … Read more
BENEFITS OF LEMONGRASS – There are several health benefits of “Tanglad” which many people are still not aware of. Are you wondering why a lot of people are making lemongrass or what is commonly called “tanglad” in the Philippines as part of their health journey? It is actually because there are a lot of benefits … Read more
CURE FOR TONSILLITIS – Are you looking for a fast remedy to relieve your swollen tonsils and say goodbye to its pain? Painful tonsils can be very disturbing most especially if you are also coughing. Your cough may not be eased instantly but there is a fast cure for tonsillitis.
FAST METABOLISM MEANING – This is what fast metabolism means and some ways how to improve your metabolism in a healthy manner. Some have fast metabolism while others have a slow metabolism. There are actually a lot of things that you can do to speed up your metabolism to burn more calories. Here are some … Read more
Here are the different types of physical activity that you probably don’t know yet. TYPES OF PHYSICAL ACTIVITY – Being physically active is an integral part of a healthy body and here are the various types of this. Exercise is a form of physical activity but being physically active does not always require exercising. According … Read more
COLON CANCER STAGES – Doctor Willie Ong discussed the symptoms of each stage of colon cancer, a disease that affected a lot of people. Many people are unfortunately suffering from colon cancer. It is one of the diseases that come with stages — which indicates the severity of the health condition.
HOW TO PREVENT HIGH CREATININE LEVEL – Dr. Albert Chua generously shared some tips on how to prevent your creatinine level from shooting up. Are you having a problem with your creatinine level? There are actually ways on how you can prevent your creatinine level from taking a speedy upward trend and most several other … Read more
FOLIC ACID BENEFITS – Taking folic acid when planning a pregnancy brings a lot of benefits and here are the essential reasons why. Vitamin B9 is folic acid and if one is planning to have a baby, taking folic acid before and during the pregnancy is very important. One may get this from taking tablets and … Read more
These are the health benefits of hiking. Find out some below. BENEFITS OF HIKING – Physical activity is an essential component of health and here are the benefits we can get from hiking. Physical activity is any muscle movement deliberately done that requires energy consumption. It could be sports, a gym session, or running. It … Read more
Here are some recipes and ingredients to make a healthy salad dressing. Check out some below! HEALTHY SALAD DRESSING – Making a healthy salad dressing doesn’t have to be that hard and here are some sample recipes. We all love a bowl of salad topped with a creamy and savory dressing. But what is even … Read more