IS IT OKAY TO TAKE A BATH AT NIGHT – Doctor Willie Ong spoke about the real effects of a night bathe to a human body.
Most people cannot hit the sack at night without having taken a bath while some people are not into it. Are you wondering about its effects to the human body? Doc Willie Ong made revelations about it.
Taking A Bath At Night Is Not Actually Bad? Doc Willie Ong Explains
Doc Willie Ong Explains Points on Common Notion That Taking A Bath At Night Is Bad
TAKING A BATH AT NIGHT – Doctor Willie Ong explained whether it is true or not that taking a bath at night is bad for the health.
Undeniably, there are beliefs about health that have continued to be passed on from generation to generation. Although they are yet to be proven to be true or false, many people stick to believing them.
One of these is the common belief that taking a bath at night is bad for the health. In a video, Doc Willie Ong clarified that it is not really bad for the health. According to him, it is just that taking a bath using cold water in the evening can result to arthritis.
Also, the doctor put down the belief that taking a bath at night can lead to pneumonia. According to him, the said health condition can be taken from getting wet under the rain for a long period of time.
Doc Willie suggests using warm water in taking a bath to prevent muscle shock. Also, a cold water may be risky for those who are suffering from heart disease. The doctor also advised soaking in the water between five (5) to ten (10) minutes only and it is really important to gently dry the hair to prevent hair fall.
The doctor cited the different benefits of taking a bath. Here are they…
- This will help maintain our bodies cleanliness.
- For those who suffer allergies this will clean allergens in our body.
- Those who have infections, pimples, and other skin diseases, taking a bath will help clean the skin.
- Taking a bath will clean our hair from oil and bacteria and can prevent pimples.
- Taking a bath in the evening can be relaxing, it will help as sleep better.
In the video, Doc Willie Ong also cited the conditions when one should prefer wiping the body with wet clothes than taking a bath. According to him, it is best to postpone taking a bath if you have fever or you feel dizzy as it may post some risk.
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