Guide on Foot Detox Methods That Are Affordable & Simple
FOOT DETOX – Here is a guide on how to make foot pads to remove the toxins inside your body.
Have you heard about foot detoxification? This practice is popular in several countries including China, Egypt, and Japan. A lot of people in these countries believe that you can release the toxins inside your body through your feet.
As to the reflexology system, the feet got energy zones and these are connected to the different organs in the body. It is quite similar to acupuncture.
Based on an article on Right Home Remedies, the toxins released through foot detox may include chemicals and as well as air impurities. There are ways to release them – one of it is through a detox foot pad.
You don’t have to spend a huge amount of money for a foot detox. The things needed can be bought affordably and most can just be found at home. Here are the options:
Salt Detox
- You need to prepare sea salt, baking soda, and epsom salt.
- Add one (1) cup of sea salt and one (1) cup of epsom salt in a small tub. Add some baking soda and hot water.
- Soak your feet in the water for half an hour. You may add your favorite essential oil.
Foot Detox Pad
- You need to prepare gauze pads, onion, garlic, water, and socks.
- Chop the onion and garlic and add them to boiling water. Boil for ten (10) minutes and allow it to cool down.
- Pour some of the mixture to the gauze. Place the gauze on the soles of your feet.
- Wear the socks overnight.
Oxygen Detox
- Prepare ginger powder, hydrogen peroxide, warm water, and a tub.
- Based on the article, add a tablespoon of ginger powder and two (2) cups of hydrogen peroxide in the tub.
- Add some warm water on the tub and soak your feet for thirty minutes.
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