3 Levels of High Blood Pressure According to Dr. Willie Ong
HIGH BLOOD PRESSURE – Doctor Willie Ong explained the three (3) levels of hypertension.
A lot of Filipinos are undeniably suffering from hypertension or high blood. It is because most of us are into eating salty and fatty food and we usually take a lot of carbohydrates every meal time.
Although hypertension is quite common in the Philippines, no one must take it for granted. It has the capacity to lead to other health conditions that can take away a life just like a complete stroke.
According to Dr. Willie Ong, there are actually three (3) levels of high blood pressure. He cited the green, orange, and red marks and explained each level of hypertension.
Normal
- The healthy level or the green mark indicates the least chance for stroke or heart attack. The systolic is 120 or less and the diastolic is 80 or less.
Pre-High
- This is the orange mark – the systolic is between 121 to 139 and the diastolic is between 81 to 89. This level is already a warning sign.
High
- When your systolic is 140 or above and the diastolic is 90 or above, you are on the red mark. There is a need to stop your unhealthy habits and change into healthy lifestyle.
Based on the video, if you have high blood pressure, it is best to go and visit a doctor for the proper medicine. There are really cases that a maintenance is needed.
Thank you for visiting our website. We hope we have helped you with regards to this matter. You may keep coming back for more informative guides.
READ ALSO: Stomach Pain Treatment (Due To Acidic, Heartburn, Gastritis, and Ulcer)