Guide on How To Remove Food Formalin by Doc Willie & Doc Liza Ong
FOOD FORMALIN – Doctors Willie and Liza Ong revealed some ways on how to remove this chemical that is allegedly added in some food.
Keeping your body healthy is not all about avoiding the unhealthy food around you. It is important that you are also mindful of the content of the food that you partake – even fruits, vegetables, and fish which are known to be the healthiest food.
It is no secret to the public that fruits and vegetables are loaded with vitamins, minerals, and nutrients. Fishes are also considered as healthier than chicken, beef, and other meats. However, they may contain chemicals that are not good for the body. These chemicals like the formalin may be added for preservation purposes since fruits, vegetables, and fish easily decay.
Although the issues and rumors that some fruit, vegetables, and fish contain food formalin, there are ways to protect yourself from it. In a video, Doc Willie and Doc Liza Ong cited what to do to remove this chemical from food.
In the case of fish, rinsing it by dipping it in water or washing it under running water can help take out the formalin in case there is. That is why it is really important to wash the fish or meat you buy before cooking them. Also, make sure that they are cooked well before serving them on the table.
With regards to fruits and vegetables, there are further ways to secure the removal of food formalin. According to Doc Willie and Doc Liza Ong, here are some steps on how to remove the chemical from your food:
- add salt and/or vinegar in water
- soak the vegetables or food in the water with salt and/or vinegar for 15 minutes
- rinse the food thoroughly to avoid the salty taste
Based on the video, it is also important to buy food from trusted sellers. It is best if market vendors are mindful of where their products are coming from.
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