COVID home remedy and what to do if you have the symptoms.
COVID HOME REMEDY – Health expert Doc Willie Ong shares to us what to do at home if we have some symptoms of Coronavirus Disease 2019 (COVID-19).
Coronavirus Disease 2019 is gradually spreading all around the world and in Philippines, there are already 193 reported cases and several deaths related to it. This cause fear and panic to many people. And the government, doing everything they can, advised people to practice proper hygiene as one way to contain the spread of the virus.
And now, here’s what to do according to Doc Willie Ong if you are suspecting of having the symptoms of COVID-19 or just a flu while at home:
- Rest and relax so that the body itself can fight off the symptoms.
- Over the counter medicines:
- FEVER – for adults: 500 mg tablet of Paracetamol every four hours or 3 to 4 times a day for fever greater than 38 degrees celcius and for children: Paracetamol syrup 125 mg/5 ml or 250 mg/5 ml
- COUGH – Carbocisteine capsule 500 mg thrice a day for adults and carbocisteine syrup for kids.
- COLDS – Try natural remedies
- ALLERGY- Loratadine or Cetirizine tablet
- Try antibiotics if you have bacterial infection, green phlegm, and tonsils inflamed
- When sick, you must rest and eat chicken soup.
- You must eat little by little or else, you might lose weight.
- Among symptoms as well is diarrhea and for this, you must drink something warm such as tea and also avoid dehydration.
- Keep a positive attitude and positive thinking.
- Consume foods and drinks high in Vitamin C.
- Relax yourself through listening to music and most importantly, pray.
One must go to hospital when feeling very weak and sick, suffering difficulty in breathing, dizziness, and feels like fainting.
Watch the video below:
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