Cause of Heart Attack at Young Age

Cause of Heart Attack at Young Age? Doc Willie Ong Explains

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CAUSE OF HEART ATTACK AT YOUNG AGE – Doctor Willie Ong explained the reasons behind heart attack at a young age.

Many people died of heart attack in a double unexpected scenario – the heart attack itself and the fact that they are still young. While some survived this health condition, there are also a lot of those who lost their lives to it.

HEART ATTACK AT YOUNG AGE – Doc Willie Cites Reasons & Tips On How To Avoid It

Doc Willie Ong Points Out Reasons Behind Heart Attack At Young Age & Ways To Avoid It

HEART ATTACK AT YOUNG AGE – Doctor Willie Ong cited the reasons why younger individuals experience heart attack and tips on how to avoid it.

Sadly, nowadays, more and more diseases and health conditions that usually affect older people before are affecting young ones now. One of them is heart attack – a very serious condition that was the cause of death of many people.

Heart attack occurs when there is blockage in the blood flow in the heart. In a video, Dr. Willie Ong cited that it usually targets people who are above 60 years old before. But now, heart attack at a young age like those who are at the age of 30 happens.

In the said post, Dr. Willie Ong cited the reason behind heart attack at a young age. He also gave some tips on how to avoid it.

What are the common reasons behind heart attack?

  • Consumption of fatty food. Undeniably, nowadays, fast food have become the frequent turn-tos of many people. These food are loaded with cholesterol that can result to the blockage in the heart.
  • Unhealthy habits. Stress and insufficient sleep are just two(2) of the activities that can be considered against the body.
  • Too much exercise. According to Doc Willie, even athletes may get heart attack most especially if the body is too tired.
  • Inborn or congenital. Some heart problems are already existent since the day of birth.

How to avoid it?

  1. Healthy Lifestyle – Eat more fruits and vegetables.
  2. Exercise Moderately – Your exercise must be appropriate with your age.
  3. Get A Regular Check-Up – Visit a doctor annually most especially if you are 30 years old and above.

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