Guide on How To Make A Healthy Pizza For You & Your Loved Ones
PIZZA – Here are some tips on how to make your favorite food a healthy one for you and your loved ones.
Among the many kinds of food, one of those that is a favorite of many people is the pizza. It can come in different flavors thus someone may never have enough of it.
Are you one of those who love this food? It can for breakfast, for snacks, for lunch, or for dinner. Most people can have it at any time of the day – and more than one (1) slice.
However, truths be told that pizza is usually one of those food listed as unhealthy. But there are actually ways on how to make it a healthy one. Based on an article on Food Network, here is a list of what you can do:
1. Use lighter cheeses. You may combine part-skim mozzarella cheese, naturally low-fat parmesan, and provolone.
2. Put healthy toppings. According to the article, instead of loading it up with cheese, put healthy toppers like meaty mushrooms or roasted squash.
3. Prefer leaner meats. Instead of pork sausage and pepperoni on your pizza, make it healthy by choosing salami slices, chicken sausage, and turkey bacon.
4. Make your own crust. For the crust, make a whole-grain one so your food is really healthy based on the article.
5. Check on the amount you eat. Always have only enough slices and do not go beyond it. You may pair your food with a vegetable salad to limit yourself.
Thank you for visiting Healthtips.ph. You may expressed your reactions or thoughts through the comment section below.
READ ALSO: GOOD FOODS – Healthy Foods You Must Eat According To Doc Willie Ong