Guide on What Food To Buy To Prevent Trips to Grocery Stores Amid the Fight Against Coronavirus
CORONAVIRUS – Here is a guide on what food to buy to prevent frequent trips to the grocery stores.
Now that the Philippines is fighting against the spread of COVID-19, one of the best contribution from each of us is to stay at home. It is a move to prevent getting infected or spreading infections.
To stay at home, we must prepare some food to limit our trips to the market and the grocery stores. Hoarding is not encourage but it is best to prepare some food at home so there is no need to go out often.
There are recommended food to buy to prevent frequent trips to the grocery stores amid the fight against coronavirus. Based on CNN Health, International Food Information Council manager Alyssa Pike encourage buying “shelf-stable food”.
Based on the article, here is a list of the food that we must buy amid this coronavirus epidemic:
- Water
- Beans and legumes
- Canned Fish
- Nut butters
- Steel-coat oats
- Whole wheat and bean pastas
- Quinoa
- Brown rice
- Canned and sugar-free fruits
- Canned and sugar-free vegetables
- Dried fruit
- Chocolate
- Popcorn
- Shelf-stable milk
- Coffee
- Bread
- Dairy products (put on freezer)
- Fresh seafood (put on freezer)
Based on the article, it is best to buy fresh food and store it in a freezer. Even if you will eat it on a later date, it will still be good for consumption as it was bought fresh.
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