Sugar Substitute: Is Stevia Safe For You?

sugar substitute stevia

Is this sugar substitute safe? Stevia is a popular sugar substitute and here are the things you need to know about this and the potential benefits it can give to your body. It is known as a natural substitute for sugar with zero calories that is up to 300 times sweeter than sugar, based on … Read more

Toothbrushing Mistakes You Probably Don’t Know You’re Doing

toothbrushing mistakes

Toothbrushing Mistakes – Toothbrushing is a simple personal hygiene but many people are still mistakes in doing this. From childhood, at home and in school, parents and teachers have been teaching kids how to brush their teeth. Then, dentists help in taking care of your teeth. However, there are still common mistakes being made and … Read more

Zinc Deficiency Symptoms

zinc deficiency symptoms

Here are the Zinc Deficiency Symptoms Zinc Deficiency Symptoms – What are the signs that you lack the right amount of zinc in your body and the warning that you should address this health issue? Zinc is a mineral that plays a vital role in growth and development. It is known as a great help … Read more

High Cholesterol Level: How To Deal With This Condition

high cholesterol

Manage high cholesterol level through these ways High cholesterol level is often called a “silent” condition and here are the ways you can deal with this condition. Many people don’t realize they have above-normal levels of cholesterol until it becomes a serious condition. Cholesterol is produced by the liver naturally and it is needed by … Read more

Pink Eye: Home Remedies For This Condition

pink eye

Here are the ways you can do to treat pink eye Pink eye or conjunctivitis is a broad term for many ailments that can make one or both eyes appear red or pink. The most common cause of this is viruses, followed by bacteria. In some instances, this can be caused by allergies. Commonly, antibiotics … Read more

Dry Eye Disease: Symptoms, Causes, Treatment

dry eye disease

Here are the things you need to know about dry eye disease Dry eye disease is described as the instability of the tear film which is a thin, fluid-based layer that protects the eye. The tear film also promotes wound healing and helps maintain quality vision. The tears that support this layer respond to environmental … Read more

Cold And Flu: What’s The Difference?

cold and flu

What’s the difference between cold and flu? Cold And Flu – These are common health conditions people experience but they are not the same as most would perceive. In parts of the world with four seasons, flu season occurs from fall to early spring. In tropical countries, this condition often hits people during the cold … Read more

Allergies: Foods That Can Worsen This Condition

allergies

Here are the foods that you should avoid if you have allergies Certain foods can worsen your allergies and you need to avoid eating them to make sure your recovery. Food is essentially beneficial to the body but some foods can harm the body, especially the unhealthy ones. In some instances, some foods can worsen … Read more