Jeel Monde
Wondering of your egg calories? Here are some data. EGG CALORIES – There are a lot of different ways of cooking eggs and this is how many calories each serving has. In a previous post, it is not suggested to eat three (3) eggs in a day for a healthy individual. But still controversial about … Read more
HORMONAL IMBALANCE SYMPTOMS – These are the different signs and symptoms that indicate a hormonal imbalance. Having too much or too little hormones is a condition called hormonal imbalance and this condition has several signs and symptoms. To some, this can be temporary while to others, this can be chronic or long-term.
Here are 5 chicken recipes that are simple and easy to cook. CHICKEN RECIPES – These are some easy Filipino dishes that mainly feature chicken and the ingredients. To many Filipinos, eating together is one of the most intimate bonding that keeps the family together. Pinoys are known as huge celebrators and hospitable hosts. At … Read more
BLOOD TYPE CHART – Here is a list of the different types of blood types and how to know what your blood type is. There are four main blood groups or types of blood and your blood type depends on the genes you inherited from your parents. Each type is identified as either RhD positive … Read more
What are the celery benefits to health and what are its different uses? CELERY BENEFITS – This is a low-calorie vegetable and here are the various ways to consume this to improve health. Apium graveolens or celery is among the vegetables with high water content and its hydrating benefits are associated with many health benefits. … Read more
TRANS FATS EXAMPLES – Dangerous and troubling are trans fats and here are some foods packed with trans fats to avoid. Fats have good and bad kinds, and dubbed as the worst kind of fat is trans fat which is found in many foods. Since it can be found in many foods, it is important … Read more
Here’s an easy cinnamon roll recipe and guide to making this all-time favorite. CINNAMON ROLL RECIPE – Here’s a super quick and easy-to-follow guide and ingredients to making cinnamon rolls. Soft and gooey cinnamon rolls are some of the little things in life we surely want to achieve when it comes to baking. The soft, … Read more
Here’s an answer to the question “what is a migraine”, a condition that many people suffer from. WHAT IS A MIGRAINE – These are some significant things to learn about a migraine such as its symptoms and the treatment. Amaal Starling, M.D., a neurologist at Mayo Clinic defined migraine as “a headache that can cause … Read more
DYNAMIC EXERCISE – What is the significance of dynamic exercise and what are the examples of this? Exercises are important and vital to maintain good mental and physical health. Apart from the right food choices, moving around and being physically active prevents the risk of certain health problems, improves strength, boosts energy, and reduces stress. … Read more
What are the different cinnamon powder uses? Find out here! CINNAMON POWDER USES – These are the various ways where cinnamon powder would be put to good use and its health benefits. A spice that comes from the branches of Cinnamomum family trees is cinnamon which is native to the Caribbean, South America, and Southeast Asia. … Read more