Jeel Monde
DYNAMIC EXERCISE – What is the significance of dynamic exercise and what are the examples of this? Exercises are important and vital to maintain good mental and physical health. Apart from the right food choices, moving around and being physically active prevents the risk of certain health problems, improves strength, boosts energy, and reduces stress. … Read more
What are the different cinnamon powder uses? Find out here! CINNAMON POWDER USES – These are the various ways where cinnamon powder would be put to good use and its health benefits. A spice that comes from the branches of Cinnamomum family trees is cinnamon which is native to the Caribbean, South America, and Southeast Asia. … Read more
HEALTHY LIFESTYLE HABITS – These are the things a person with a healthy lifestyle does to maintain good health. Practicing and being consistent in making healthy habits goes a long way. It is something your body will thank you for in your later years and such will not only maintain good physical health but will … Read more
If you experience abdominal cramps in pregnancy, here are some things you need to know. ABDOMINAL CRAMPS IN PREGNANCY – Here are some things to know about abdominal cramps and pain if you’re pregnant. When pregnant, the littlest of pain, especially in the stomach area is already alarming. But, the pain and very light cramps, in most … Read more
GLYCOLIC ACID FOR SKIN – These are the different benefits and effects of correctly using glycolic acid on the skin. Skin shows aging, hyperpigmentation, dryness, and acne if not well-taken care of or if there’s some underlying condition causing this. But glycolic acid is one ingredient to remedy skin problems like acne and this has … Read more
These are the first symptoms of pregnancy. Check it out below! SYMPTOMS OF PREGNANCY – Here is the set of symptoms and what happens to the body during the first month of pregnancy. How early can you spot that a woman is pregnant? In some cases, the symptoms show very early but most of the … Read more
LONG SITTING – These are the health risks and bad effects of prolonged sitting and living a sedentary kind of lifestyle. Sitting for long periods of time may likely increase the risk of your death due to cardiovascular diseases and cancer. It is called “new smoking” for a reason and this is because of the … Read more
What are the beginning stages of eye stye? Find out below. BEGINNING STAGES OF EYE STYE – A sty or stye appears as a boil or a pimple; here are the beginning signs and symptoms. A painful red bump on the edge of your eyelid is called a stye. Its appearance is similar to an … Read more
HOW TO REMOVE ACNE – Here are some simple and effective tips and treatments to get rid of your acne. Acne is a common skin problem and it is caused by several factors such as clogged pores, hormonal changes, bacteria, inflammation, certain foods, and among others. But good thing, there are a lot of ways … Read more
What are the glycolic acid benefits to the skin? GLYCOLIC ACID BENEFITS – Glycolic acid is an alpha hydroxy acid (AHA) and here are its benefits to the skin. An alpha hydroxy acid (AHA) called glycolic acid is best for anti-aging, hyperpigmentation, dryness, and acne. It chemically exfoliates the skin, however, there are right ways to … Read more