Jeel Monde
What is an adrenaline rush? What does it feel like? ADRENALINE RUSH – Epinephrine is also called adrenaline and here are some things you might want to know if you have an adrenaline rush. The adrenal glands are located at the top of each kidney and release hormones called adrenaline or epinephrine and other hormones … Read more
BALANCE EXERCISE EXAMPLE – Here are some examples of exercises that can help you improve your balance and stability. Any activity, mostly, requires you on your feet to keep moving and this can be done through a good balance. There are particular exercises designed to specifically improve this area of fitness that will help a … Read more
Here are the great benefits of carrot juice and here’s how you can make this. CARROT JUICE – It is super simple to make carrot juice but apart from its convenience, here are the health benefits of this drink. Among the many benefits of carrots include promoting healthy skin, treating skin problems, lowering blood pressure, … Read more
HEALTH BENEFITS OF CARROTS – Crunchy, tasty, and highly nutritious are the carrots, and here are the health benefits it has! Carrots contain a number of health benefits. This root vegetable is not only a weight-loss-friendly food but also packed with nutrients such as beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Here are some variations of leg workouts and the benefits of doing this kind of workout. LEG WORKOUTS – It has always been tempting to skip your leg day but here are the major reasons why should not! One non-negotiable when it comes to workouts is your leg day. Love it or hate it, this … Read more
PHYSICAL EXAMINATION TEST – This is how the physical examination test procedure is done and the questions asked to the patient. An annual physical examination is crucial and significant. This test is mainly done to detect symptoms and early signs of diseases that may likely lead to worse situations. This examination is done to prevent … Read more
Ways on how to lose weight effectively. Find them out below! HOW TO LOSE WEIGHT – Be ready for a new and healthier you! Here are some easy and practical tips to lose your body’s excess weight. Is your New Year resolution to lose weight? Many of us indeed have this kind of resolution every … Read more
HOW TO FIX ASYMMETRICAL FACE – Here are some effective ways to fix or lessen the appearance of an asymmetrical face. Asymmetry in the face is normal but to others, this condition is quite more obvious and noticeable. Certain factors can cause this like injury, aging, smoking, and others. This is how you can somehow … Read more
What are the health benefits of carrots? Find them out here! BENEFITS OF CARROTS – Daucus carota or carrots are root vegetables and here are some of its benefits that is said to be great for the body. Crunchy, tasty, and highly nutritious are the carrots. Particularly, this root vegetable is a good source of … Read more
HOW TO WHITEN UNDERARMS – If you have dark underarms, here are some easy and effective ways to whiten them naturally. When it comes to our appearance, among the most common problems many are facing is a dark underarm. It can get darker than the rest of the skin and it becomes stubborn and already bothering. … Read more