Jeel Monde
What are the causes of black stool and how to treat this? BLACK STOOL – Should you worry about this? Here are explanations about this color in your stool and the possible reasons behind it. Why is your stool black and tarry? There are many reasons behind and many of us have already experienced this. … Read more
This is what can happen to you if you continue to eat fried foods frequently. FRIED FOODS – They are undeniably delicious and part of many cuisines, however, too much of them can lead to these unpleasant effects. What are fried foods? They are the ones cooked in hot oil and dehydrated. They are crispy, … Read more
Here are the foods high in cholesterol that you must eat and must not eat, FOODS HIGH IN CHOLESTEROL – We need cholesterol and not all foods that have this are created the same and here are some things to know. Cholesterol is a waxy, fatty substance in the blood and oftentimes, people gasp when … Read more
These are the some of the possible reasons why colon cancer in young adults are increasing. COLON CANCER – These are the symptoms and causes of this type of cancer among the young adults you probably don’t know yet. In the United States, based on the gathered data, the early onset of colon cancer or … Read more
Have you been having some sweet cravings? Here are some tips on how to stop this. SWEET CRAVINGS – Have you been recently craving sugar? Have you wondered why this is happening? Here are some things to know. Why am I craving sweets? Why do I crave sugar? A scoop of ice cream, a handful of … Read more
What are the lifestyle causes of heart disease? Find out below! LIFESTYLE CAUSES OF HEART DISEASE – Many people suffer from this condition and in some cases, lifestyle factors make a huge contribution. There’s a fundamental connection between a person’s lifestyle and health. Your lifestyle dictates the state of your health and it’s up to … Read more
What are the best exercises to lose weight and for toning up the body? EXERCISES TO LOSE WEIGHT – There are several ways to achieve a healthy body and one of them is exercising and here are some of the best exercises. What is vital in losing weight and keeping it off is not entirely … Read more
What are the foods for good digestion? Here are some that you must eat. FOODS FOR GOOD DIGESTION – What are the good foods that will help improve your digestion? Here are some that you must eat and limit. The digestive system is the one responsible for breaking down foods into nutrients and energy. These … Read more
These are some of the effects of sugar in the body if consumed excessively for a long period of time EFFECTS OF SUGAR – If consumed excessively for a long period of time, this is what happens to the body – the sweet dangers of sugar. Sugar is a carbohydrate that provides energy to the … Read more
What is sleep hygiene and how to have this? To have a good night’s rest, you must have a good sleep hygiene and here are some tips on how to do this to have an uninterrupted sleep. If you’ve been tossing around for hours in your bed and waking up again and again, this kind … Read more