BENEFITS OF EATING ORANGELO – Are you wondering if there are health benefits that you can get from this rare kind of fruit?
There are rare fruits that many people are not aware of. One of this is orangelo? Have you tried it or, at least, encounter this fruit? You might like to know if there are benefits in eating orangelo.
Orangelo Benefits: What You Must Know About This Rare Fruit
List of Orangelo Benefits for the Human Body
ORANGELO BENEFITS – Here is a list of the health advantages that this rare fruit can offer the human body.
Not all fruits are popular with people. In fact, there are a lot of those that a huge part of the populace in certain countries are not aware of mainly because they are only cultivated in a few places.
In the case of other not-so-popular fruits, they are hybrids – just like the orangelo. While the sound already suggests that it is a combination of two (2) fruits, many people may not get the perfect combination through a mere guess.
With regards to orangelo, many people would surely guess that it is a hybrid of orange and pomelo but it is actually not. It is a hybrid of sweet orange and grapefruit.
The orangelo is a citrus fruit. The hybrid was made by the citrus breeders in California, United States. There are several orangelo benefits for the human body being a citrus fruit.
Orangelo Benefits
- Rich in vitamins and plant compounds. Based on an article on Healthline, citrus fruits including the orangelo is rich in Vitamin C which helps boost the immune system of the body. It can also help keep the skin smooth and healthy.
- Execellent source of fiber. This fruit contains a lot of fiber making it healthy for the body’s digestive system. It is specifically high in soluble fiber which can also help lower the body’s cholesterol levels.
- Helps reduce the risk of kidney stones. Based on the article, citrus fruits like the orangelo can help increase the level of citrate in the urine thus reducing the risk of kidney stones.
- Fights cancer. Citrus fruits contain plant compounds including flavonoids that help protect the body from cancer development. This fruit is also a good source of antioxidants.
- Boosts heart health. There are several compounds like the flavonoids and the soluble fiber in citrus fruits that help regular the cholesterol level of the body by increasing the good cholesterol and lowering the bad cholesterol.
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