Bitter Gourd – What Are the Bitter Gourd Benefits, Its Scientific Name
“Ampalaya” is the Tagalog for bitter gourd and here are some of its benefits. BITTER GOURD – Here are the uses, benefits, and nutrition that we can get from eating bitter gourd or “ampalaya”. The scientific name of bitter gourd is “Momordica charantia” and in Tagalog, it is called “ampalaya”. This vegetable is widely consumed … Read more