Protein Function

Protein Rich Food – Examples Of Foods Rich In Protein

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Protein Rich Food

PROTEIN RICH FOOD – For a healthy body and weight, you must eat these foods rich in protein. The National Academy of Medicine recommends an amount of 0.8 grams of protein, at minimum, for every kilogram of a person’s body weight. This means that if you weigh 140 pounds, you would need 50 grams of … Read more

Protein Function – What Do Proteins Do To Our Body?

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Protein Function

Curious about protein function? Here are some things to know about this! PROTEIN FUNCTION – Some things to know about the importance of protein and its key functions to the body that you probably don’t know yet. What is mostly responsible to every cellular task are the proteins. They are responsible for cell shape, inner … Read more