Mineral

Importance Of Potassium – Reasons Why Our Body Needs Potassium

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Potassium

Here are some importance of potassium that you should know! IMPORTANCE OF POTASSIUM – These are the reasons why we need to take and consume foods with potassium to keep our bodies healthy. What helps the nerves to function and muscles to contract and this specific mineral can be found in many types of foods. … Read more

Important Nutrients That The Body Needs and Reasons Behind

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Important Nutrients

Here are some of the most important nutrients that you must give your body. IMPORTANT NUTRIENTS – These are the important and essential nutrients that your body needs and the reason why you need it. What’s vital for disease prevention, growth, and good health are the nutrients we can get from foods we eat. Aside … Read more