Food Good Carbohydrates

Doc Willie & Doc Liza Ong Cite Food Sources of Good & Bad Carbohydrates GOOD BAD CARBOHYDRATES – Doctors Willie and Liza Ong revealed the food that are sources of good and bad carbs. Undeniably, nowadays, when we hear the word “carbohydrates”, it sparks a negative impression most especially to those who are health conscious. … Read more