Bitter Melon or Bitter Gourd (Nutrients and Benefits)

Bitter Melon

BITTER MELON – Bitter gourd has many other names and these are the nutrients and benefits we can get from this green. Momordica charantia (MC) is also called bitter melon, bitter gourd, balsam pear, pare, or karela that is grown in many parts of Asia, East Africa, India, and South America. It has many health benefits and its … Read more