This is the wet dream meaning and why it happens.
WET DREAM MEANING – Sometimes, it is confusing and embarrassing to talk about but here’s the truth about why it happens.
What is this kind of dream?
Such an incident is quite embarrassing to talk and open up about but experts say that this is just a normal occurrence. This happens when a person gets a climax during sleep and wakes up feeling damp down there without the manual activity of doing it.
This kind of dream happens to both men and women.
It is also called a nocturnal emission or oneirogonorrhea. This happens when you dream about that activity but it’s not always the case or the reason behind it. Sometimes even, the dreamer can’t remember what’s in the dream that made him have it and other times, it is so intense that it awakens a person.
Accordingly, this usually happens or is more common during the teenage years. However, such can still occur even after the puberty stage. It is very common that a 2020 study suggested that more than 70% of people have experienced this.
Apart from doing it in your dreams, other theories that cause this may include a surge of testosterone, build-up of testosterone, and unintended stimulation. The frequency of occurrences varies from person to person. Some can experience it regularly and some will never while some would have a few and it is all just normal.
Based on a post from Medical News Today, there is “no proven way to prevent” nocturnal emission or oneirogonorrhea but meditating, practicing relaxation techniques before sleeping, and speaking to a psychologist might help. Also, not sleeping in your stomach which can lead to unintended stimulation will also help prevent this from happening.
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