Stop Drinking Alcohol: What Happens When You Quit Drinking

This is what happens when you stop drinking alcohol and the effects to the body.

STOP DRINKING ALCOHOL – Here’s a timeline of what can happen to your body when you finally decide to quit drinking alcoholic drinks.

It’s not about the amount of an occasional glass of wine but the cumulative effects of drinking alcoholic drinks that can take their toll on your health. A glass may still do a little damage but the regular habit of doing this may give you a hard time in eventually putting a stop to it.

Heavy drinkers might become dependent on this and such is hard to withdraw. Alcohol withdrawal is difficult and can be life-threatening. It does not just take simple things in doing this but what you will need is professional help to break your addiction.

Check out below to have an idea as to what happens when you stop drinking:

Improved liver health
It can focus more on its job like “breaking down other toxins produced by the body, metabolizing fats and excess hormones that need to be broken down.”
Reduced risk of cardiovascular disease
Decreased risk to have cancer such as head and neck, esophageal, liver, breast, and colorectal.
Lose weight
Wine, beer, and mixed drinks can add sugar to your diet, hence, the weight gain.
Boost brain health

Healthier heart, better relationships, improved sleep, lower blood pressure, and many more can also result from alcohol withdrawal. But as you withdraw, you may also suffer from these as per the Healthline article: