Jeel Monde
Here are some beans health benefits and the types you can eat. BEANS HEALTH BENEFITS – These are the health benefits you can get from eating beans and the healthy types you can eat. There is definitely a wide variety of foods you can eat if you want to start clean and healthy eating. Healthy … Read more
This is how you make a bowl of healthy salad and healthy options that you would want to put into it. HEALTHY SALAD – Here are some of the things you should remember if you want your bowl of salad to be healthy and delicious at the same time. Easy to prepare, delicious, and not … Read more
Here are some healthy salad toppings that you may include in your plate. HEALTHY SALAD TOPPINGS – These are some healthy choices of toppings for your green salad to get the maximum benefit it can give you. Eating salad is not always healthy because the quality depends on what you put into it. Sometimes, you … Read more
Does eating salad for weight loss a good idea? Here are the benefits of this food. SALAD FOR WEIGHT LOSS – These are reasons why eating green salad is not just good for weight loss but also for your overall health. Easy to prepare and helpful to let you have enough nutrients you need in … Read more
Here are some weight loss tips regarding the salad you eat and the mistakes you do with it. WEIGHT LOSS TIPS – Some common mistakes you make in terms of eating the salad that makes you gain more weight instead of losing it. A famous food for those who wanted to lose weight and be … Read more
Here are some skincare tips about your acne. SKINCARE TIPS – These are the best foods that help fight acne and the worst foods that are actually causing them. The most common problem of most people of all ages is acne which is caused by several factors. Diet plays a role in having this kind … Read more
Here are some weight loss mistakes you commit that affect your progress. WEIGHT LOSS MISTAKES – In trying to lose weight, here are some common mistakes you commit that may be sabotaging your efforts. Is your weight stuck? You are exerting many efforts but still not losing weight as much as your hard work? You … Read more
Here are some weight loss drinks you must know to help you attain your health goals. WEIGHT LOSS DRINKS – These are the different types of drinks you can gulp in the morning to help you burn fat and lose weight. Among the most difficult goals to achieve is losing weight. Undeniably, in this time … Read more
Here are some weight loss tips you can do at home through these morning habits. WEIGHT LOSS TIPS – These are some morning habits you can do to help you with your weight loss goals. Amid this pandemic, it seems like a lot of people have gained weight, and to lose the excess fats felt … Read more
This is what happens when you stop drinking alcohol and the effects to the body. STOP DRINKING ALCOHOL – Here’s a timeline of what can happen to your body when you finally decide to quit drinking alcoholic drinks. It’s not about the amount of an occasional glass of wine but the cumulative effects of drinking … Read more