Avery Chao
NORMAL HEART RATE BY AGE – Here is a guide on the average heart rate and the target heart rate zone depending on how old a person is. One of the health signals that everyone should monitor is the heart rate. It is an indicator if the person is healthy or not. The normal heart … Read more
WHAT CAUSES WATER IN THE LUNGS – Doctor Mon Fernandez explained the causes of water storage in the lungs of a person. A lot of people are suffering from water in the lungs and have to go through certain processes. It is important to know the reasons behind this lung condition.
BENEFITS OF EATING EGGPLANT – Here is a list of the eggplant health advantages according to doctor Willie Ong. One of the healthiest foods that you can eat is eggplant. It is also delicious and sit can be cooked in several ways that is why it is a favorite of many people. Dr. Willie Ong … Read more
GOOD FOODS FOR DIABETICS – Here are some of the sweet foods that people who are suffering from diabetes may still enjoy. The most challenging part for people who are diabetic is managing their diet. It is a huge challenge to stay away from sweet delicious foods. However, do you know that there are still … Read more
PEANUT BUTTER FOR DIABETICS – Are you wondering if eating peanut butter is okay or not for a person who is suffering from diabetes? There are a lot of foods that are not advisable for diabetics or individuals who are suffering from diabetes, a health condition regarding the body’s glucose level. In this article, let … Read more
STRESS DISEASES – Stress can trigger several illnesses and it is really important to make a conscious decision of managing it. Are you often stressed by a lot of things? It is important that you manage it to prevent the onset of several serious health conditions.
COLON CANCER STAGES – Doctor Willie Ong discussed the different stages and the chance opf recovery per stage. One of the types of cancer is colon cancer. Undeniably, it has become more rampant in the past few years in the Philippines. Several deaths were due to this type of cancer.
CANCER FOODS TO AVOID – Are you wondering which foods can trigger the growth of cancer cells inside your body? Cancer is one of the diseases that has a lot of triggering factors. One of the main causes is unhealthy lifestyle – frequent consumption of foods that can trigger it. To avoid these foods, it … Read more
BRAIN ANEURYSM SYMPTOMS – Here are the health signs you should not ignore as they may be pointing to brain aneurysm. Recently, brain aneurysm has hooked the attention of a lot of people after several known individuals in different fields died because of it. They even passed away without visible thought that day was gonna … Read more
BANANA FOR WEIGHT LOSS – Are you wondering when is the best time to eat banana so it can help you shed your extra pounds? One of the fruits that are known to help in a healthy weight loss process is banana. The effect may be a whole lot better if you will have it … Read more