ELECTROLYTE IMBALANCE CAUSES – These are the different factors and cases that can cause an imbalance in the body’s electrolyte levels. To ensure that you get enough electrolytes, you must consume foods and drinks rich in electrolytes. Foods like spinach, turkey, potatoes, beans, avocados, oranges, and many others have electrolytes. But take note of these factors … Read more
ELECTROLYTE IMBALANCE SYMPTOMS – These are the signs and symptoms indicating that a person has an electrolyte imbalance. When there is too high or too low of electrolytes in the body, an electrolyte imbalance might occur. The most common sign of low electrolytes is muscle cramping and these are the various symptoms of this condition.
What is an electrolyte imbalance and what are the causes of this? ELECTROLYTE IMBALANCE – Electrolytes play significant roles in several body functions and an imbalance might occur if you lose many body fluids. Electrolytes are chloride, phosphate, potassium, sodium, magnesium, bicarbonate, and calcium. They are present in the blood, urine, and other bodily fluids. … Read more
Looking for something to replenish electrolytes? Here are some electrolyte drinks that can help! ELECTROLYTE DRINKS – Here’s a list of some drinks that can help you restock on electrolytes and the reasons why the body needs electrolytes. Electrolytes are minerals that have a natural positive or negative electrical charge when dissolved in water. The body of … Read more