Doctors Willie & Liza Ong Name the Best Food for Lungs
BEST FOOD FOR LUNGS – Doctors Willie and Liza Ong cited the super food that can help achieve healthy lungs and clear the organ from diseases.
Among the most common diseases nowadays are lung problems. Many people are suffering from tuberculosis (TB), lung cancer, and several other diseases that target the lungs. Undeniably, it is easy to acquire it because it can be due to several factors.
Lung problems can be caused by unhealthy habits, a polluted environment, or another disease among others. They can start through a simple cough that is often taken for granted by people.
Do you know that there are best food for the lungs? There are these super food that can help make it healthy and clear from diseases. These are what Doc Willie and Doc Liza Ong cited in a video.
For cough:
- garlic
- onion
- lemon
- honey
For flu:
- onion
- garlic
- squash
- honey
- carrots
- sweet potato
For asthma:
- onion
- dalandan
- yogurt
- honey
- vegetables
- vitamin-B rich food
- food with antioxidants
Aside from naming the best food for the lungs, in the video, Doc Willie and Doc Liza Ong also explained about tuberculosis. More commonly called as TB, it is caused by a bacteria, the Mycobacterium tuberculosis, and here are its symptoms:
- cough with blood or sputum
- weakness
- unintentional weight loss
- chest pain
- night sweats
- fever
Based on the video, the children and the elderly are more at risk to TB. It is through a vaccination that it can be prevented and a series of treatment followed strictly that it can be cured.
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