VITAMIN B – There are vitamins that you can take at anytime of the day or night but this one is certainly not one of those vitamins. Many people take Vitamin B on a daily basis. Others have it after breakfast while others take it after lunch or dinner. Are you one of those individuals … Read more
Taking B Vitamins At Night May Not Be Helpful TAKING B VITAMINS AT NIGHT – Are B vitamins among those that you’re taking daily? If you are doing it before bedtime, you may think twice. To stay healthy, aside from eating fruits and vegetables, exercising, and getting enough rest and sleep, a lot of people … Read more
Health tips about signs that your body tells you that you lack in vitamins. HEALTH TIPS – Here are the five (5) signs according to Doc Willie Ong which your body tells you that you lack and deficient in vitamins. The key factor to a healthier life is getting active and a well-balanced and nutritious … Read more
Doc Willie Ong Cites Signs Showing Vitamin Deficiency VITAMIN DEFICIENCY – Doctor Willie Ong cited the signs showing that you may be lacking a specific vitamin and how to address it. Most of the time, we tend to take for granted the required vitamin in-take of the body. That usually happens because not everyone is … Read more