In order to have regular exercise, here’s how to sneak this into your busy day. REGULAR EXERCISE – Here are the easy ways to sneak activity into your day if you are finding it hard to find time to work out. One core factor in maintaining a healthy body and good health is being physically … Read more
FOODS TO LOWER HIGH CHOLESTEROL – Here is a guide on what you can eat to lower your cholesterol level and prevent diseases. Are you having a problem with a high cholesterol level? While they can be caused by foods, there are also foods that can lower a high cholesterol level.
HOW TO LOWER BLOOD SUGAR LEVELS NATURALLY – Below are some tips on reducing your blood sugar levels in a natural manner. Many people love to eat sweets and it causes spike in the blood sugar levels. This is aside from the fact that there are many individuals who are diabetics. Do you know that … Read more
Here are some health tips about the serious conditions that are actually hard to diagnose. HEALTH TIPS – In some cases, there are some diseases and conditions that are actually hard to diagnose, and here’s a list of some of these. For a doctor, giving a diagnosis can sometimes be hard and difficult. This is … Read more
Here are some healthy foods that can help lower your high cholesterol level in order to prevent other complications. HIGH CHOLESTEROL – Healthy foods can go along way to lower high cholesterol levels and here are some that you must remember. Diseases such as Coronary Heart Disease, Stroke, Peripheral Vascular Disease, diabetes, and high blood … Read more
Here are some Vitamin A foods and its role for a healthy body. VITAMIN A FOODS – List of some healthy foods which are good source of Vitamin A and what is its importance for a healthy body. To boost immune system, prevent or delay certain cancers, strengthen teeth and bones, maintain healthy skin, metabolize … Read more
Here are the reasons why you must avoid eating fried foods and the dangerous diseases being linked to this. FRIED FOODS – Some diseases being linked and associated to eating fried foods and reasons why you must stop consuming these. How we look from the outside is a reflection of what we put within which … Read more
Here are some healthy foods as per Doc Willie Ong that can help prevent certain types of cancer. DOC WILLIE ONG – Famous and trusted health expert Doc Willie Ong reveals healthy foods that can help prevent certain types of cancer. Breast cancer, kidney cancer, bladder cancer, lung cancer, lymphoma, melanoma, prostate cancer, and thyroid … Read more
Here are the pesticide poisoning symptoms and what to do about this. PESTICIDE POISONING SYMPTOMS – Signs and symptoms in a person poisoned by a pesticide and the first aid to do in a situation like this. Chemicals found in a pesticide is toxic to humans and being exposed to it in large quantities or … Read more
Eat your water! Here are some hydrating foods that you must know and must eat! HYDRATING FOODS – To keep you hydrated, here are some of the foods rich in water that can also provide you a variety of nutrients. What’s important for the general health is being hydrated by drinking a plenty amount of … Read more