Lower your Cholesterol Level w/ These Tips from Doc Liza Ong

Lower your Cholesterol Level

LOWER YOUR CHOLESTEROL LEVEL – Doctor Liza Ramoso-Ong gave some tips on how you can reduce your cholesterol level. Are you having a problem with high cholesterol level? A high level of cholesterol is something that you should never allow to be just it is. There are natural ways that you can actually lower your … Read more

Foods that Lower Cholesterol? Doc Willie Ong Shares Some Tips

Foods that Lower Cholesterol

FOODS THAT LOWER CHOLESTEROL – Doctor Willie Ong shared some tips on what to do to reduce your cholesterol level. Many people are having a problem with a high cholesterol level. It is mainly because these delicious cholesterol-increasing foods are hard to resist. However, it is important to be mindful of your cholesterol level and … Read more

High Cholesterol Foods To Avoid and Not To Eat, Foods To Lower Cholesterol

High Cholesterol Foods

Here are some high cholesterol foods and those that can lower cholesterol level. HIGH CHOLESTEROL FOODS – These are the foods you must avoid eating because of their high cholesterol and what you should eat to lower eat. Cholesterol has two forms: LDL (low-density lipoprotein), or “bad” cholesterol, and HDL (high-density lipoprotein), or “good” cholesterol. While consuming … Read more