12 Best Foods To Promote Brain Health & Improved Memory

Brain Health 2

Top 12 Foods For Brain Health & Enhance Memory BRAIN HEALTH – In this article, you will know the 12 foods that will help promote brain health and improve your memory. The brain rarely contemplates its own operations and functions that enable us to operate effectively. Nonetheless, the truth remains that considerable energy is expended … Read more

Coffee Palpitations – Can Caffeine Cause Heart Palpitations?

Coffee Palpitations

A study said that coffee palpitations are accordingly not true but here are some things to know about palpitations. COFFEE PALPITATIONS – Heart palpitations are irregularities in the heart’s rhythm and here’s what a study said about coffee palpitations. Palpitations occur for many reasons and this includes what you have consumed.  University of Iowa cardiologist who … Read more

Healthy Drinks Worth Trying Besides Water

Healthy Drinks

Here are some healthy drinks you should try apart from water. Find out below! HEALTHY DRINKS – Apart from water, here are some other beverages you may drink that are not only refreshing and tasty but also healthy. When it comes to drinks, nothing can so far beat the capacity of water in detoxifying and … Read more

Coffee Beans – Types and Description Of Each Type

Coffee Beans

These are the different types of coffee beans and how they are different from one another. COFFEE BEANS – Drinking coffee every day has become a staple for many people and here are some things to know about coffee beans. Everyone recognizes a roasted coffee bean, but do you know where these beans have come … Read more

Does Coffee Make You Fat? How Coffee Affects Weight

Does Coffee Make You Fat

How does coffee make you fat? Will it sabotage your weight loss? DOES COFFEE MAKE YOU FAT – Should you cut back on caffeine if you are trying to lose weight? Here’s what you probably don’t know yet. In a previous post, it is said that the safe amount of coffee to consume in a … Read more

COFFEE – What To Avoid Before Drinking Your Coffee

Coffee

Guide on What To Avoid Before Drinking Coffee w/c Many People Love COFFEE – Here is a guide on what you must avoid before having your most favorite cup. Undeniably, a lot of people are into drinking coffee. Many individuals cannot start their day right without it. Some suffers from headache when they can’t have … Read more