BALANCE TRAINING – These are the significant reasons why balance exercises and training should become a part of your workout routine. Having great balance serves many purposes and benefits. It goes beyond strengthening leg muscles and getting them more toned. It can also help improve your posture, body coordination, and overall strength.
COLON CANCER SYMPTOMS – Here are the signs of colon cancer that a lot of people have taken for granted until the condition progressed. Prevention is always better than cure but when something has started developing inside your body, one of the best things is to be able to determine it at an early stage. … Read more
Here are some details about lychee including the number of calories it has. LYCHEE – A tropical fruit that has uniqueness in appearance and taste is lychee and here are some details about this. In eating fruits, variety is just as important as quantity as there is no amount of fruit that can give all … Read more
OBSTRUCTIVE SLEEP APNEA – One type of sleep apnea is called obstructive sleep apnea and here are some things you should know about this. The most common type of sleep apnea is obstructive sleep apnea where one noticeable sign of this is snoring. This happens when your airway is blocked by something. However, not everyone … Read more
Here are some low carb fruits you might want to include in your diet. LOW CARB FRUITS – If there are low carb foods, there are also low carb fruits, and here are some that you should be eating. Eating fruits as part of your overall diet can help lower the risk and development of … Read more
IS IT OKAY TO TAKE A BATH AT NIGHT – Doctor Willie Ong spoke about the real effects of a night bathe to a human body. Most people cannot hit the sack at night without having taken a bath while some people are not into it. Are you wondering about its effects to the human … Read more
BEST TIME TO DRINK HIGH BLOOD MEDICINE – Doctor Willie Ong made a revelation regarding the in-take of medicine for high blood. Many people now have hypertension or high blood problems. One of the ways to prevent a spike on your BP level is a healthy diet. It is also important to know the best … Read more
VITAMIN B COMPLEX BENEFITS – These are the important benefits of vitamin B complex and the food sources of this vitamin group. Among the benefits of taking B vitamins include reduced stress, boosted mood, and prevent anxiety or depression. These are the healthy sources of this vitamin group and the significant reasons why you should … Read more
These are the causes of external hemorrhoids and what you can do about them. EXTERNAL HEMORRHOIDS – This disease can cause minor discomfort to excruciating pain and this is what you should know about external hemorrhoids. Hemorrhoids (HEM-uh-roids) have two types – internal (characterized by swollen veins inside the rectum) and external (the one that … Read more
WHAT IS PETROLEUM JELLY USED FOR – Here is a guide on the uses and benefits of petroleum jelly which is present in most households. One of the products sold in grocery stores is petroleum jelly. Most homes also have at least one bottle of this gel and it is actually used in several purposes … Read more