Here are some things you need to know about lemon water and how long should the slices last in water. LEMON WATER – A simple yet refreshing healthy drink you can make is a lemon water and here are some facts about this. A famous, delicious, and healthy drink is putting a lemon in your … Read more
Guide on the Lung Cancer Symptoms You Must Not Ignore LUNG CANCER SYMPTOMS – Here is a list of the signs that may indicate a need for an urgent check-up as they may be pointing to lung cancer. Cancer is one of the diseases that can affect several parts of the body. It can begin … Read more
Guide on Nasal Cancer Symptoms Prompting Need for Medical Check-Up NASAL CANCER SYMPTOMS – Here is a list of the health signs that you must not ignore. Unfortunately, cancer which is one of the diseases that are serious and very hard to treat comes in different types. It can affect different parts of the body … Read more
If you are trying to lose weight, these are the fruits that you must not eat. LOSE WEIGHT – Here are some of the fruits that can make you fat which you must avoid to eat if you are trying to shed some pounds. The long lockdown period has got some of us to gain … Read more
What are causes of sleep deprivation and its effects to the body? SLEEP DEPRIVATION – Here are the cause and the effects of lack of sleep to the body and our health that you probably don’t know yet. Amid the quarantine where most of us just stay within the safety of our homes, aside from … Read more
Drinks & Foods that Cause Colon Cancer Thus You Must Not Take Too Much of Them FOODS THAT CAUSE COLON CANCER – Here is a guide on the foods and drinks that you must avoid to keep your body healthy and fully-functioning. Cancer is one of the diseases that is very expensive to treat. Also, … Read more
These are some simple health tips to stop yourself from craving unhealthy foods. HEALTH TIPS – Here are some easy and effective techniques you must do in order to avoid craving for and binging on unhealthy foods. Amid this time of pandemic, the best thing to do is to spend our time being active and … Read more
Guide on Foods Good for Arthritis or Painful Joints FOODS GOOD FOR ARTHRITIS – Here is a guide on the foods that people with arthritis or those suffering from painful joints may eat. One of the diseases that are common among many people most especially the elder ones is arthritis. It is characterized by painful … Read more
Is having a dry mouth a sign of diabetes? DRY MOUTH – Doc Willie Ong discusses if having a dry mouth is an early warning sign of diabetes and among other underlying indication of this symptom. What is the connection of a dry mouth and diabetes? Have you ever experienced this? Dry mouth is also … Read more
Check out some beginner-friendly and best abs exercises you can do that are effective. BEST ABS EXERCISES – Here are some of the most effective and best abs exercises which are also beginner-friendly to help you achieve flat stomach. Being stuck at home, boredom can only get us to two things – a sedentary or … Read more