Dr. Willie Ong Cites Causes & How To Avoid Sweaty Hands & Feet
SWEATY HANDS & FEET – Doctor Willie Ong explained the causes why hands and feet excessively sweat and how to avoid it.
Among the problems of many people are having excessively sweaty hands or feet. Some people even have to deal with both – truly a challenge most especially when you are in a social gathering.
With hands that excessively sweat, some people are hesitant to shake hands with other people in a gathering. Some may misunderstood it as being unfriendly but these people actually avoid letting others know that their hands perspire abnormally.
With regards to sweaty feet, there is a bigger chance that you’ll have foot diseases most especially when you always wear closed shoes. Also, it can lead to unwanted smell.
In a video, Dr. Willie Ong explained the causes behind having sweaty hands and feet. He also gave tips on how to deal with it.
What are its common causes?
- stress
- social phobia
- low blood sugar level
- unhealthy habits like drinking
- eating spicy food
- drinking coffee
- menopause
- family history
How to avoid sweaty hands and feet?
- Always bring a handkerchief with you.
- You may wear gloves.
- Keep yourself relaxed.
- You may use an anti-antiperspirant.
- Avoid unhealthy habits and spicy food.
- Be confident
Based on the video, Dr. Willie Ong also suggests to have yourself checked for thyroid diseases and nervousness. It may also be the cause why your hands or feet sweat excessively.
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