Guide on Foods that Increase Risk of Cancer thus You Must Limit Your Consumption
FOODS THAT INCREASE RISK OF CANCER – Here is a guide on the delicious but unhealthy foods that can boost the risk of developing cancer.
Cancer cases have undeniably become rampant across the globe nowadays. A lot of people are under treatment. The disease may target different parts of the body – starting in one part before spreading if not treated early.
Cancer has stages and the earlier it is detected, the higher is the chance of surviving it. There are different treatments and the results of each medication may vary from person to person.
This disease is caused by several factors and one of them is an unhealthy diet. Unfortunately, it can be unconsciously obtained as it can be triggered by certain foods.
There are foods that increase the risk of cancer. Based on an article on Healthline, among these are processed meats, fried foods, overcooked foods, dairy, and foods with sugar and refined carbohydrates. They may contain carcinogens that can cause cancer.
The processed meat went through smoking, salting, curing, or canning which can create carcinogens while fried foods may pave the way for acrylamide was also found in carcinogenic studies. ]
Based on the article, with regards to overcooked foods, overcooking most especially meats can result in carcinogens and this usually happens if you are cooking at high temperatures.
For examples or specific foods that increase the risk of cancer, you may refer to the list below:
- hot dogs
- beef jerky
- corned beef
- potato chips
- French fries
Sugar and Refined Carbohydrates
- sugar-sweetened beverages
- white pasta
- baked goods
- white rice
- sugary cereals
- white bread
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