List of Foods and Drinks to Avoid When You Have Cough to Prevent Triggering It
FOODS AND DRINKS TO AVOID WHEN YOU HAVE COUGH – Are you having a cough now and do you want to know the dos and don’ts in eating?
Cough is a health condition wherein a person voluntarily or involuntarily clears the throat and the breathing passage from microbes, fluids, irritants, foreign particles, or mucus. It can be a symptom of another health condition.
Cough is one of the health conditions that can range from mild to severe. In the case of severe cough, it can, unfortunately, lead to other health conditions like pneumonia and asthma attack.
While cough can also be mild thus some people are not so concerned about it, it should not be taken for granted. Let us talk about the foods and drinks to avoid when you have a cough.
There are foods and drinks to avoid when you have a cough. Based on an article on Angels of Care LLC, here are the foods and drinks that you must avoid:
- Sweet Foods and Drinks – Based on the article, bad bacteria are fed on sweet treats and other foods that are not healthy thus it can trigger cough. It can cause sore throat.
- Colds Foods and Drinks – They can cause more damage than relief to thirst most especially in the case of dry cough. They can trigger dryness in the throat and leave it itchy.
- Caffeine and Soft Drinks – These drinks are dehydrating and not suitable for cough. They are also acidic thus it can cause dry throat.
- Foods you are allergic to – Cough can also be an indicator of an allergic reaction. Avoid foods that you notice are worsening your cough.
- Peanuts and ripe mangoes – Based on the article, peanuts and ripe mangoes can cause irritation to the throat. They can trigger dry throat as well.
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