Doc Willie Ong Reveals Health Benefits of Drinking Warm Water
DRINKING WARM WATER – Doctor Willie Ong revealed the rarely known health benefits of taking warm water as a drink.
Undeniably, a lot of us would prefer taking cold water as a drink more than a cup of warm one. We love how a cold water can quench our thirst instantly and make as feel refreshed. However, the benefits of the warm water may not be fathomed by the cold one.
Through a video, Doc Willie Ong revealed the rarely known benefits of drinking warm water. Most likely, these health advantages would be a surprise to many people as this topic is rarely discussed due to everyone’s fondness for cold water.
According to Doc Willie, warm water is excellent for stomachache, flu, and loose bowel movement. Here is a list of the other benefits of drinking warm water:
- Helps digestion – the speed of digestion increases and the body is less dehydrated
- Helps in the blood circulation – according to Doc Willie, warm water can result to the opening of the blood vessels
- Helps in weight loss – taking warm water is excellent in dropping the extra pounds in a healthy way
In the video, Doc Willie Ong also expressed that warm water can be used in treating a painful hand and dysmenorrhea. It is also best in enhancing the quality of sleep and reducing the stress level.
According to the doctor, a warm drink is the best drink in the morning as the body is dehydrated. You can have it right after taking a bath.
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