Are you into drinking coffee on an empty stomach every morning?
DRINKING COFFEE ON EMPTY STOMACH – Here is an explanation on why having a cup of coffee in an empty stomach in the morning is not good.
Coffee is one of the most popular drinks in the world. It comes in different kinds and varieties. You can have it hot or cold depending on your choice.
Some people like black coffee while others are into adding milk to their coffee. It is widely known as a morning drink but a lot of individuals also have it in the afternoon and some even before sleeping at night.
Are you one of those individuals who love to drink coffee? Do you struggle on starting your day if you were not able to have a cup of it?
Truths be told that coffee is one of the first things in the morning for a lot of people. However, are you aware that drinking coffee on empty stomach is not good?
Based on an article on NDTV, Max Hospital nutritionist Priyanka Agarwal explained that drinking coffee on empty stomach may cause “heartburn sensation, vomiting and nausea”.
Also, Priyanka said that it may not be advisable for people who have irritable bowel syndrome (IBS), acid reflux, and gut disorder as it may trigger risks.
There is no question about the benefits of coffee. However, based on the article, Priyanka suggests to have it after eating solid food as it can stimulate the acids in the stomach as tea does.
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I have always drinking coffee every morning but after I have eaten my morning breakfast is there any bad side effect about it? Thank YOU for all of health information respectfully yours EFREN C JAUD your avid reader about the health information
I use to drink coffee every morning but @ the same time i also eat solid food together them both coffee & solid food is just because drinking coffee every morning is a traditional of every Filipino without coffee every morning is look like our body not functionaly doing our work properly thanks have a good day