Risks of Eating Sushi & How To Avoid them while Enjoying the Japanese Food

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What are the risks of eating sushi which is a favorite Japanese food of many people?

RISKS OF EATING SUSHI – Here is a guide on the health dangers that eating sushi can cause and some tips on how to avoid them.

Filipino foods are among the most delicious dishes across the globe. In fact, most Pinoys would really exert effort to find Filipino delicacies even when they are in other countries. Meanwhile, Filipinos also love the foods of other nations like Japan.

Many Pinoys have favorite Japanese foods. What Japanese food instantly comes to your mind? Sushi, isn’t it?

Risks of Eating Sushi

Sushi is undeniably the most popular Japanese food and also a favorite of many Filipinos. However, truth be told that there are risks in eating sushi.

Sushi is made of raw fish thus there are some health risks. Based on an article on UPMC Health Beat, among the risks are listeria, salmonella, and tapeworms which may be present in the raw fish.

One of the most common diseases associated with eating sushi is anisakiasis, which is due to the consumption of a fish infected with a parasitic worm that could attach to your esophagus, intestines, or stomach.

Also one of the risks of eating sushi is listeria, which is an infection caused by germs that can be present in eating raw fish. Based on the article, it can also be obtained from eating smoked seafood.

How to avoid these risks? Surely, sushi lovers will find it hard to avoid this Japanese food. Meanwhile, to reduce the risk, it is best to only eat sushi in trusted sushi restaurants. There are really chefs who know how to handle it best. It is also suggested to choose the right fish. It is best to avoid saltwater fish like yellow perch, pike, and brook trout.

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