How Dark Chocolate for Diarrhea Helps
DARK CHOCOLATE FOR DIARRHEA – Here are the reasons why eating bittersweet chocolate can actually help in easing loose bowel movement.
One of the common health conditions that usually does not cause a lot of huge goosebumps is diarrhea. It is mainly characterized by loose bowel movement and stomach pain.
However, although it is quite common and can be eased with home remedies, it can disrupt your entire schedule. It can be very embarrassing as pushing for what you actually planned for may just lead to trips to the comfort room.
Most people prefer to stay at home whenever they are having diarrhea. The loose bowel movement is just a big risk most especially when you are in public transportation, in an area wherein a lot of people are using the CR, in a closed room, etc.
When you have diarrhea, one of the things that you must look into is your choice of food. It is important to stay away from food that can worsen it and, even just for a while, stick to those that can help harden your loose stool.
Dairy products are a big “no no” when you have diarrhea as it can trigger it. However, do you know that dark chocolate works for diarrhea?
Based on an article on Web MD, a study found that flavonoids in cocoa beans, which are used to make dark chocolates, can help reduce the buildup of fluid in the small intestine which results in loose bowel movement.
According to researchers, dark chocolate is one of those foods with the highest concentration of flavonoids. They stressed that European and South American cultures have long adapted to using dark chocolate for diarrhea.
Aside from it, there are other ways to ease diarrhea, and there are also those that are known to treat it but actually worsens it. You may visit – Coke for Diarrhea? Here’s What Many People Don’t Know.