LOSE WEIGHT – Simple Habits For Weight Loss According To Doc Willie Ong

Lose Weight

Simple habits to effectively lose weight. LOSE WEIGHT – Here are some simple, practical, and common-sense tips and ways to effectively lose weight according to Doc Willie Ong. If you are overweight already, dieting is not something of depriving yourself from all the comfort food available. It is actually doing yourself, your health, and your … Read more

Kidney Damaging Habits – Things We Do That Damage The Kidney

Kidney Damaging Habits

Kidney damaging habits that we should stop doing now. KIDNEY DAMAGING HABITS – Here are some of the habits we unconsciously do which are actually damaging our kidneys according to Doc Willie Ong. The kidneys are two bean-shaped organs in the renal system performing crucial functions for the body and internal waste management. However, we sometimes tend … Read more

ALCOHOLIC DRINKS – Things You Must Know About This Beverage

Alcoholic Drinks

What should you know about alcoholic drinks? ALCOHOLIC DRINKS – Here are some of the most important things that you must know about alcoholic drinks before taking it up according to Doc Willie Ong. In every occasion, drinking session is inevitable as means of enjoyment and a party wouldn’t be complete without it. Occasional drinking … Read more

EARTHQUAKE HANGOVER – What To Do If Feeling Dizzy After Tremor?

Earthquake Hangover

What to do if you are experiencing an earthquake hangover? EARTHQUAKE HANGOVER – Doc Willie Ong discusses what are the right things to do if you are feeling dizzy after a strong shaking or tremor. Just this week, Cotaboto in Philippines was hit with two strong quakes dating October 29 and October 31. The incident … Read more