DASH Diet according to Doc Willie Ong. DASH DIET – Doc Willie Ong discusses Dash diet, a dietary approach proven to be good for people with hypertension and diabetes and in improving our heart health. DASH actually stands for Dietary Approaches to Stop Hypertension but this kind of diet is also good to treat other … Read more
What is Polycystic Ovary Syndrome (PCOS)? PCOS – Doc Willie Ong explains condition and symptoms of Polycystic Ovary Syndrome or PCOS which is a common disease to women. The Polycystic ovary syndrome, or PCOS, is a hormonal condition that women might obtain during their childbearing years which can affect their ability to have a child. When … Read more
12 simple weight loss tips. WEIGHT LOSS TIPS – Medical doctors Willie Ong and Liza Ong shares simple and easy tips that can effectively make you lose a little weight and shed some pounds. If you are way over the ideal and healthy weight, you might need to do something to get you back in … Read more
Warning signs of Kidney damage. KIDNEY DAMAGE – Medical doctors Willie Ong and Liza Ong shared warning signs that indicate damage in our kidney which we must watch out. Our organ kidney is the one that takes out the waste out of our body in the form of solid or liquid. Which is why we … Read more
Beauty tips from Doc Liza Ong. BEAUTY TIPS – Doc Liza Ong has these simple yet effective tips for us to have a beautiful, flawless, and youthful-looking skin. We all want to be presentable and by such, we need to heed some advice in order to obtain a young looking and flawless skin which is … Read more
Foods to eat to prevent breast cancer. BREAST CANCER – Doctors Liza Ong and Willie Ond discussed healthy foods that we must eat in order for us to avoid obtaining breast cancer. The most common invasive cancer in women and the second leading cause of cancer death in women is breast cancer. There are several … Read more
Must-read details for graveyard shift workers concerning their health. GRAVEYARD SHIFT – Doc Willie Ong discusses the diseases and effects of night shift work to a person and some preventive measure to avoid it. Call center agents, entertainers, and security guards are just some of those whose job requires to be done at night. However, … Read more
Doc Liza Ong on reasons why some people experience hair loss. HAIR LOSS – Doctor Liza Ong explains to us in their new video on what could be the probably on why some or most people experience hair loss. Hormones are the usual factors why we suffer hair loss. The head has an infinite count … Read more
Doc Willie Ong explains Keto Diet. KETO DIET – The medical expert Doc Willie Ong explains what one must know before doing Keto Diet in order to lose weight and shed some pounds. What is Keto Diet? Keto Diet is low carbs and high fat diet to which the sole purpose of this procedure is … Read more
What to do to avoid Urinary Tract Infection or UTI? URINARY TRACT INFECTION – Doctors Willie Ong and Liza Ong tackle tips and ways to avoid obtaining a Urinary Tract Infection or UTI. The chances of Urinary Tract Infection is high to women this is because women have shorter urethras than men which makes bacteria … Read more