Medical Mask Vs. Respirators (N95) – Know the Difference

Medical Mask Vs. Respirators

Guide on the Medical Mask, Respirators (N95) Features MEDICAL MASK – Are you wondering about the difference between medical or surgical masks and respirators which include the N95 and N99? One of the most visible marks of the COVID-19 pandemic in the Philippines is the people wearing face masks. Before the pandemic happened, medical masks … Read more

Getting COVID-19 Vaccine – The Best Foods Before and After the Vaccination

Getting COVID-19 Vaccine

Guide on Getting COVID-19 Vaccine – The Best Before-and-After Diet? GETTING COVID-19 VACCINE – Here is a guide on the best foods to eat before and after your COVID-19 vaccination. Countries now are in the race towards population protection from COVID-19 through vaccines. Several vaccine brands were developed against the coronavirus that rocked healthcare systems … Read more

COVID-19 Booster Shots: 3 Cases wherein Booster Shot Is Needed

COVID-19 Booster Shots

Guide on COVID-19 Booster Shots – When Is It Necessary COVID-19 BOOSTER SHOTS – Dr. Katherine O’Brien cited three (3) cases wherein a booster shot for the COVID-19 vaccine are needed. Many countries including the Philippines remain in the midst of a tough fight against the COVID-19 pandemic. These nations are in the pursuit of … Read more

Intermittent Fasting For Weight Loss? Here Are The Popular Ways

Intermittent Fasting

Here are some of the popular ways of intermittent fasting, which is said to be effective to lose weight. INTERMITTENT FASTING – This famous health trend can be done in various and here’s what this weight loss method can do to your body. An eating pattern where there is an alternating cycle you follow to … Read more

Health Conditions That May Affect and Change Your Personality

Personality Changes, Health Health Conditions

Are some health conditions able to make some personality changes in a person? HEALTH CONDITIONS – Changes in your personality over time is normal but there are some conditions that might actually trigger such changes. Your personality can gradually change throughout your life and this is just normal given by the experiences you’ve been through … Read more