Guide on Simple Ways To Ease Off Stress & Perform Well SIMPLE WAYS TO EASE OFF STRESS – Here is a list of the things that you can do to relieve yourself from stress or prevent it. Undeniably, one of the things that many people are suffering now is stress. It does not exempt anyone … Read more
Some things to know about a woman’s emotions during menstrual cycle. Check it out below! EMOTIONS DURING MENSTRUAL CYCLE – Here’s an explanation of what happens to a woman’s emotions during her menstrual cycle. The monthly period of a woman is just normal and during the menstrual cycle, the lining of a woman’s uterus sheds. … Read more
Here’s the sociopath meaning and its difference from a psychopath. SOCIOPATH MEANING – This is what a sociopath means, its indications, and the differences between sociopath and psychopath. The term sociopath is used to describe a person who is living with severe antisocial personality disorder (ASPD). Diagnostic and Statistical Manual of Mental Disorders defines ASPD … Read more
Guide on Foods that Increase Risk of Cancer thus You Must Limit Your Consumption FOODS THAT INCREASE RISK OF CANCER – Here is a guide on the delicious but unhealthy foods that can boost the risk of developing cancer. Cancer cases have undeniably become rampant across the globe nowadays. A lot of people are under … Read more
Comparing probiotic vs prebiotic, what are their differences? PROBIOTIC VS PREBIOTIC – Both the probiotics and prebiotics are helpful for the gut’s health and here are the differences between the two. Probiotics are the ones made up of good bacteria living inside the body. It can help improve your heart and gut’s health and some … Read more
Here are some of the things about fermentation that you should know. FERMENTATION – Defining what fermentation is and what it does when it comes to foods that you probably don’t know yet. The process of extracting energy from carbohydrates without using oxygen is called fermentation. This is the same process used to produce products … Read more
How does a gag reflex work and how to get rid of it? GAG REFLEX – A gag reflex is just a healthy and normal response and here are some other important things about this that you might want to know. The pharyngeal reflex is also called the gag reflex. This is defined as a … Read more
Guide on Red Rice Benefits for the Human Body RED RICE BENEFITS – Are you wondering why a lot of people prefer to eat red rice over white rice? Here are some of the reasons why. Rice is a staple food in the Philippines. In some countries, they prefer bread over rice meals but in … Read more
What are the examples of non-communicable diseases? Find out below! EXAMPLES OF NON-COMMUNICABLE DISEASES – Here’s a list of some examples and types of noncommunicable diseases according to the World Health Organization (WHO). A non-communicable disease is defined as a “group of conditions that are not mainly caused by an acute infection, result in long-term … Read more
Benefits of Malunggay Juice & How To Prepare It MALUNGGAY JUICE – Here is a guide on the benefits of this herbal juice and the steps on how to prepare it. The COVID-19 pandemic has undeniably reminded everyone to take extra efforts to stay healthy. It called for people to not only be satisfied that … Read more