RAW GARLIC BENEFITS – Below is a list of the health benefits of eating uncooked garlic which is done by a lot of people. Are you wondering why some people like eating raw garlic? It actually has a lot to offer the body which can outweigh the strong taste and smell of this herb.
SIGNS OF HIGH CHOLESTEROL – There are mild symptoms that you should not ignore as they may already be indicating a cholesterol level that is above normal. High cholesterol can lead to several serious health conditions – like cardiovascular or heart diseases. Thus, it is important to avoid it or to address it as early … Read more
BENEFITS OF CHIA SEEDS – These are the benefits of chia seeds and some tips on how to use this to produce a healthy meal. Chia seeds are among the healthiest types that you should be eating. It is packed with fiber and omega-3 fats, the best nutrients for the body.
DRINKING COLD WATER IN THE MORNING ON AN EMPTY STOMACH – There are effects on your health when you drink cold water first thing in the morning. A lot of people have a glass of water upon waking up in the morning. The body may be dehydrated from a long sleep. However, which do you … Read more
These are the top garlic benefits that you probably don’t know yet! GARLIC BENEFITS – Here are the benefits of garlic as some research has proven that it may have some real benefits to health. The Greek physician Hippocrates once said: “Let food be thy medicine, and medicine be thy food.” Hippocrates is the father … Read more
WHAT CAUSES EYES’ BLURRY VISION – Doctor Willie Ong cited the possible reasons behind a blurry vision and the remedies. Nowadays, a blurry vision is not only common among people who are in their old age but as well as young ones. In fact, there are pre-schoolers who have thick eye lenses already for them … Read more
WARNING SIGNS OF A STROKE – Here is a list of the health signals that you should not ignore as you may already be experiencing stroke. Undeniably, the cases of stroke in the Philippines has visibly increased. Some people died because of it while others survive. In the case of the latter, it may leave … Read more
FIRST AID FOR ANIMAL BITES – Here is a guide on what you should do right away in case you were bitten by an animal. Animal bites should not be ignored most especially if it is a stray dog or cat that has plunged its teeth on your skin leading to a wound. They can … Read more
What are the signs and symptoms of zinc deficiency? Check out some details here! ZINC DEFICIENCY – A mineral that the body needs for significant reasons is zinc and these are the signs that you are lacking in it. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride, and … Read more
KIDNEY STONE SYMPTOMS – Here is a guide on the health signs that might be pointing towards the possibility of a kidney stone problem. Kidney stones have been common among people of different groups – young, old, men, women. Thus, it is important to know its symptoms to be able to go for a check … Read more