What are the magnesium rich foods in order to prevent a lot of diseases? MAGNESIUM RICH FOODS – Here are some of the foods you must know that are rich in magnesium to have better health condition and avoid having diseases. What is magnesium? It is a mineral that is helpful to the body which … Read more
Dr. Willie Ong Gives Tips On Best Diet For Diabetics DIET FOR DIABETICS – Doctor Willie Ong explained the diet for people who are suffering from diabetes. Diabetes is one of the diseases that many people in the Philippines are suffering from. A person who has it can still live long enough provided that he … Read more
Guide on Eating Habits & Food Preparation Against Coronavirus CORONAVIRUS – Here is a guide on what food to avoid to prevent getting infected by the coronaviruses. Currently, most countries are implementing stricter measures to combat the spread of the 2019 novel coronavirus. It was initially recorded in Wuhan City, China but it has already … Read more
What are the foods which are allowed and not to people with Kidney stones? KIDNEY STONES – Doc Willie Ong shares to us the types of foods which are allowed and not allowed to people with kidney stones condition. Hard deposits of minerals and salts that have formed inside the kidney is called “Kidney Stones”. … Read more
Can Cold Water Make You Fat? Here’s the Answer & Explanation of Dr. Willie Ong CAN COLD WATER MAKE YOU FAT? – Doctor Willie Ong answered and explained the response to this common question. A lot of people got obesity and weight problems. In fact, the said problem does not only affect women nowadays but … Read more
Dr. Willie Ong Cites Facts About the Mango Fruit MANGO – Doctor Willie Ong cited some facts about this delicious fruit which you may yet to know. Not everyone are fond of eating fruits. That is true most especially to the young ones. It is only when a person gets to adulthood or in senior … Read more
Doc Liza Ong on breakfast benefits we must know and why we should do it everyday. BREAKFAST BENEFITS – Doc Liza Ong shares to us the significant benefits and reasons why it is a must to eat our breakfast everyday. Eating breakfast is one of the most essential part of everyday that everyone of us … Read more
Dr. Willie & Dr. Liza Ong Point Out Food that Can Help Deal w/ Allergy and Skin Asthma ALLERGY & SKIN ASTHMA – Here is a list of the food that can help you deal with these skin conditions according to doctors Willie and Liza Ong. A lot of skin conditions are constantly bringing a … Read more
Milk benefits and what happens if you drink it everyday. MILK BENEFITS – Doctor Willie Ong and Liza Ong explains the benefits of milk and how it affects the body if you drink it everyday. As adults, we are all surely aware how good is milk to everyone for it has an array of nutrients … Read more
Egg yolk facts whether it is bad or good to be consumed. EGG YOLK FACTS- Doc Willie Ong discusses the benefits of eggs and whether if it’s bad or good to consume egg yolk. For a start, Doc Willie discussed the benefits of eggs which include the rare and yet important nutrient called choline, vitamin … Read more