Here are some healthy foods to boost immune system. BOOST IMMUNE SYSTEM – Here are some foods that you must know to boost your immune system and have something for your body to combat virus. Coronavirus disease is at terrifying pace spreading to anyone and one way to combat and protect oneself is through boosting … Read more
Guide on What Food To Buy To Prevent Trips to Grocery Stores Amid the Fight Against Coronavirus CORONAVIRUS – Here is a guide on what food to buy to prevent frequent trips to the grocery stores. Now that the Philippines is fighting against the spread of COVID-19, one of the best contribution from each of … Read more
Here are some healthy eating tips according to Doc Willie Ong. HEALTHY EATING TIPS – Here are some healthy eating tips according to Doc Willie Ong in order to avoid certain health problems. For a healthy lifestyle, one must have a healthy eating tips. As the common statement indicates, “We are what we eat”. Physical … Read more
List of 10 Food w/ More Vitamin C Content than Orange for Coronavirus Prevention CORONAVIRUS PREVENTION – Here is a list of ten (10) food that contain more Vitamin C than orange. Amid the increasing cases of the 2019 novel coronavirus in the Philippines, the best that we can do is to boost our immune … Read more
Doc Liza Ong Cites 5 Food for Better Sleep FOOD FOR BETTER SLEEP – Doctor Liza Ramoso-Ong cited the five (5) food you may eat for a quality sleep. One of the things that can affect us greatly is the quality of the sleep we have at night. Undeniably, aside from the fact that a … Read more
Here are the good foods that you must eat according to Doc Willie Ong. GOOD FOODS – Here are some of the good and healthy foods that a person must eat to prevent health problems according to Doc Willie Ong. The body needs all the good nutrients to prevent further damages and health problems. And … Read more
Here are the bad foods we should be avoiding to eat to prevent diseases and health problems. BAD FOODS – Doc Willie Ong shares to us the various types and kinds of bad food we all love to eat but should be avoiding to prevent health problems. We all love to eat. Sad, happy, depressed, … Read more
Dr. Willie Ong Lists 20 Healthy Food for the Body HEALTHY FOOD – Doctor Willie Ong cited down the twenty (20) nutritious food that we must eat. A healthy lifestyle is one of the most excellent keys to a healthy body. The food we allow to enter our bodies and our activities can really determine … Read more
Guide on What Food To Eat & To Avoid for Weight Loss WEIGHT LOSS – Doctors Willie and Liza Ong cited the food to avoid and what to eat instead to reduce some weight. Losing weight is one of the health-related challenges that many people are not successful at. Undeniably, it is because the temptation … Read more
What food do people with high blood pressure, heart disease, or diabetes must avoid? FOOD – Here is a list of the food that people with high blood pressure, diabetes, or heart disease must avoid. Among the common health conditions of many people in the Philippines are high blood pressure or hypertension, diabetes, and heart … Read more