Guide on Claim that Banana Is A Herb and Not A Fruit BANANA A HERB – Here are some details regarding the claim that banana is actually a herb and not a fruit. One of the most popular fruits across the globe is banana. Many people like eating this fruit for the nutrients it carries … Read more
You must eat these healthy and healing foods to help yourself recover faster! HEALING FOODS – Here’s a list of healing that may help you recover from an illness or surgery better and faster. Let your food be your medicine, do not let your medicine be your food. What we eat definitely plays a great … Read more
Guide on Effects of Drinking Cold Water before Bedtime to the Human Body DRINKING COLD WATER BEFORE BEDTIME – Are you thinking whether it is good or not to drink cold water before hitting the sack at night? Water is the healthiest drink a person can take. For healthy individuals, it is a recommendation to … Read more
Here are the said healthy snacks but actually not healthy at all! HEALTHY SNACKS – These are the list of foods that are said to be healthy but actually are junk foods in disguise and not healthy at all. Foods have primary roles in our health. Eating unhealthy may lead to gaining weight and the … Read more
Effects of Eating Pancakes and Waffles Every Morning PANCAKES AND WAFFLES – These are two of the breakfast options that are usually taken but are actually not good choices to pick daily. Some foods are known to be options at a particular meal. Let us take for example the breakfast foods – they include the … Read more
Guide on Citrus Fruits Benefits for the Human Body CITRUS FRUITS BENEFITS – Among the fruits with a lot to offer are the citrus fruits which include the orange, lime, pomelo, grapefruit, and a lot more. There are a lot of fruits that are healthy for the body. Some of them are really prominent like … Read more
YAKULT – Are you one of those who are fond of drinking Yakult probiotics drink that you totally rely to it in keeping your gut healthy? Probiotic drinks are undeniably known as among the healthiest drinks a person can add to his or her diet. Are you one of those who have this drink daily? … Read more
Here are the must-know celery juice benefits and more reasons why you should consider drinking this. CELERY JUICE BENEFITS – Trending and said to have a range of healthful benefits is the celery juice and here are some things to know about this. Just recently, the hype has been going around celery juice and the … Read more
Guide on Effects of Bitter Gourd for People w/ Diabetes BITTER GOURD FOR PEOPLE WITH DIABETES – Have you heard about the bitter melon being linked to diabetes? One of the diseases that a lot of people are suffering from is diabetes – it is characterized by a spike in the blood sugar level or … Read more
Milk Tea Is Not Healthy For the Body MILK TEA – Are you one of those people who loves to drink milk tea? Despite its delicious taste, consuming it daily is not healthy. One of the most popular drinks nowadays is milk tea. This drink which comes in different flavors is a trend and many … Read more