EARTHQUAKE HANGOVER – What To Do If Feeling Dizzy After Tremor?

Earthquake Hangover

What to do if you are experiencing an earthquake hangover? EARTHQUAKE HANGOVER – Doc Willie Ong discusses what are the right things to do if you are feeling dizzy after a strong shaking or tremor. Just this week, Cotaboto in Philippines was hit with two strong quakes dating October 29 and October 31. The incident … Read more

Alopecia Areata – Things To Know About This Autoimmune Disorder

Alopecia Areata

What do we need to know about Alopecia Areata? ALOPECIA AREATA – Here are some of the most important things that we must about the autoimmune disorder called Alopecia. Autoimmune disease is when your immune system attacks your own body and with having Alopecia, it’s the hair follicles that are attacked causing hair loss. Hair is a … Read more

Doc Willie Ong Gives Tips On Exercising & Relaxing the Body

Exercising & Relaxing by Doc Willie Ong

Tips on Exercising & Relaxing the Body by Doc Willie Ong EXERCISING & RELAXING – Doc Willie Ong shared some tips on how to exercise and relax the body effectively. Everyone knows that exercise is needed by the body. However, a lot of people instantly feel tired upon hearing the word “exercise”. It is because … Read more