Jeel Monde
Here are some workout tips and the reason why you don’t need to do this everyday. WORKOUT TIPS – You don’t need to exercise every day, you must also take a day break and here are the reasons and importance of this. Sometimes, we tend to exercise more and almost every day because this is … Read more
What is a weight loss plateau and what can you do to fix it? WEIGHT LOSS PLATEAU – Here’s the reason why the weight loss plateau happens and some of the things you can do to solve this problem. There will be times where you already see the progress of your hard work to lose … Read more
Is it possible to lose weight without exercise? How to do this? LOSE WEIGHT WITHOUT EXERCISE – Here are some things to know about the possibility of losing weight even without some exercising to do. The conventional way to lose weight where you eat less and exercise more is difficult. It takes a lot of … Read more
Here are the health benefits of weight loss and losing that excess weight and pounds. WEIGHT LOSS – Losing weight is critical and difficult but knowing these health benefits that it can do to you might inspire you to do it now. Losing weight must be holistic. It shouldn’t be done just with the thinking … Read more
Here are some health tips about these dirty objects you often hold and use. HEALTH TIPS – These are the common objects and gadgets you use every day that are actually dirtier than you thought they would be. Cleanliness is a must. Staying clean and practicing the right hygiene will not only get rid of … Read more
Many claim that there are collagen benefits for skin but there’s one thing that it can’t actually do. COLLAGEN BENEFITS FOR SKIN – Here are some of the things you need to know about the beneficial effects of collagen on the skin. What prevents the skin to sag and improve its elasticity is collagen. The … Read more
These are some foods with collagen and foods that may help the production in our body. FOODS WITH COLLAGEN – Here are some foods you will need to eat in order to increase the production of collagen in the body. Collagen is beneficial from the skin to bones and really offers a lot of health … Read more
Here are some skincare tips about beating the physical effects of aging. SKINCARE TIPS – These ingredients are the ones should you be looking for in a product to help you prevent the effects of aging in your skin. Apart from pimples and acne marks, among the most common skin problems, most people tend to … Read more
Here are some anxiety triggers you probably don’t know yet and some tips in managing these causes. ANXIETY TRIGGERS – These factors and incidents may cause your anxiety and here are some effective ways in managing this. Among the most common mental problems that people from around the world are suffering from is anxiety. People … Read more
Here are some drinking water tips and the common mistakes about this. DRINKING WATER TIPS – These are some ways you could be drinking your water wrong and some common mistakes you do candidly about it. Water is a tasteless and transparent liquid that does a lot of things. It makes wonders and is very … Read more