Jeel Monde
These are the worst foods you can eat if you have high blood pressure or hypertension. HIGH BLOOD PRESSURE – Here are the foods and the types of foods that you should not eat or avoid if you have high blood pressure. To get your hypertension or high blood pressure under control, the culprits from … Read more
Here are some water benefits and the reasons why taking enough amount is essential. WATER BENEFITS – To keep bodily functions regulated, water is needed and here are other reasons why drinking enough amount is important. What flushes out the toxin, cleanses the body within, maintain regularity, and many other is water. It keeps every … Read more
If you have an irregular period, here are some foods that may help you regulate it. IRREGULAR PERIOD – Here are some healthy foods that you must eat if you have an irregular menstrual period to help regulate it. Some women experience irregular menstruation. They suffer from certain changes like missing three or more periods … Read more
Here are some period symptoms and signs that you should get worried about. PERIOD SYMPTOMS – These are some signs and symptoms that a woman may experience which will need immediate medical attention. Having a period that occurs every month to a woman is a natural part of her monthly cycle. The number of days … Read more
This is what the color of menstruation means in a woman. COLOR OF MENSTRUATION – The color of your menstruation depends on the status of your health and this is what each color means. Red days of a woman come every month. Menstruation can last from three days to five days. And some women can … Read more
Here are some health tips about how your health is being affected by the type of your personality. HEALTH TIPS – This is how your personality type can affect your health that you probably don’t know yet. There are various types of personalities and people absolutely differ in this aspect. It can play an essential … Read more
There are health troubles lying underneath your sheets and here are some health tips about this. HEALTH TIPS – Here are some of the dangers and hazards if you haven’t washed your sheets for a long time that might affect your health. The drool, sweat, dandruff, and dead skin cells are not the only things … Read more
The natural way is eating foods to debloat and here are some. FOODS TO DEBLOAT – Here are some healthy foods you might want to eat in order to treat your bloating or the feeling of gassy. The feeling of gassy is because of certain foods you are eating. On the other hand, water bloat … Read more
This is what a white discharge in women means and what they should do about it. WHITE DISCHARGE IN WOMEN – Experiencing discharge is just a normal occurrence and here’s what it means when what has gotten out is in color white. The occurrence of discharge in a woman is normal. There are different types … Read more
Here are some belly fat causes you should know and must avoid doing. BELLY FAT CAUSES – Some bad habits you do candidly that can make your waistline expand and increase belly fat. Can’t zip up your old pants anymore? Your favorite shirt that’s used to be loose when you wear, now stretches the lengths … Read more